Move to the beat at your own speed with Zumba Gold!  This invigorating, community-oriented dance-fitness class provides modified, low-impact moves and easy-to-follow pacing for older adults who love a healthy, active lifestyle.  Zumba fuses international rhythms with easy-to-follow dance moves.  Party yourself into shape with dance moves inspired by Latin styles such as mambo, cha cha and salsa, as well as belly dance, swing and more!  This class is provided by the Santa Rosa Junior College, Older Adult Program.

Special instructions: Please wear comfortable workout clothing and shoes.

Location: Rohnert Park Senior Center, Activity Room               Instructor: Gale Davis

Dates

Day

Time

Cost

Year-Round

W

11am-11:45am

Free


Zumba