TOPS (Taking Off Pouds Sensibly)

Are you ready to stop dieting and start making real changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information, support and accountability you need to be successful. 

Special instructions: Weigh-ins are private.                             
Location: Rohnert Park Senior Center, Suite C

Dates

Day

Time

Cost

Year-Round

Thur

9 a.m. – 10 a.m.

$32/year